Skin Health Supplements

Research-backed supplements to support skin health, collagen production, and natural anti-aging processes.

32%

improved skin elasticity with Collagen

25%

reduction in wrinkles with Vitamin C

38%

better skin hydration with Hyaluronic Acid

23%

enhanced UV protection with Astaxanthin

Collagen Peptides

Essential protein that supports skin structure, elasticity, and hydration.

  • Dosage: 10g daily
  • Timing: Any time of day
  • Form: Hydrolyzed collagen peptides
  • Synergists: Vitamin C, Hyaluronic Acid

Vitamin C

Crucial for collagen synthesis and antioxidant protection of skin cells.

  • Dosage: 500-1000mg daily
  • Timing: With meals
  • Form: Ascorbic acid or Ester-C
  • Synergists: Collagen, Vitamin E

Astaxanthin

Powerful antioxidant that protects skin from UV damage and oxidative stress.

  • Dosage: 4-12mg daily
  • Timing: With fatty meals
  • Form: Natural astaxanthin
  • Synergists: Omega-3s, Vitamin E

Hyaluronic Acid

Natural moisturizer that helps maintain skin hydration and plumpness.

  • Dosage: 120-200mg daily
  • Timing: Any time of day
  • Form: Low molecular weight
  • Synergists: Collagen, Vitamin C

Biotin

B-vitamin essential for healthy skin, hair, and nail maintenance.

  • Dosage: 2.5-5mg daily
  • Timing: With any meal
  • Form: D-biotin
  • Synergists: Other B vitamins

Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any supplementation regimen.

Stay Updated with Our Newsletter