Liver Support Supplements

Research-backed supplements to optimize liver health and support natural detoxification pathways.

33%

improvement in liver function with Milk Thistle

28%

reduction in liver enzymes with NAC

31%

enhanced glutathione production with ALA

35%

improved antioxidant status with Glutathione

N-Acetyl Cysteine (NAC)

Precursor to glutathione, supporting liver detoxification and antioxidant defense systems.

Dosage: 600-1200mg daily
Timing: Between meals
Form: Pure NAC capsules
Synergists: Vitamin C, Selenium

Milk Thistle (Silymarin)

Powerful antioxidant that protects liver cells and supports regeneration.

Dosage: 150mg, 2-3x daily
Timing: With meals
Form: Standardized to 80% silymarin
Synergists: NAC, Alpha Lipoic Acid

Glutathione

Master antioxidant essential for detoxification and cellular health.

Dosage: 250-500mg daily
Timing: On empty stomach
Form: Liposomal or S-Acetyl
Synergists: Vitamin C, NAC

Alpha Lipoic Acid (ALA)

Universal antioxidant that supports liver function and regeneration.

Dosage: 300-600mg daily
Timing: Away from meals
Form: R-ALA form preferred
Synergists: NAC, Milk Thistle

Research References

Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any supplementation regimen.