Red Light Therapy
A non-invasive treatment using red and near-infrared light to enhance cellular function and promote healing.
Key Benefits
Skin Health
- • Collagen production
- • Wound healing
- • Reduced inflammation
- • Improved complexion
Physical Performance
- • Muscle recovery
- • Reduced joint pain
- • Enhanced endurance
- • Faster healing
Cellular Function
- • ATP production
- • Mitochondrial health
- • DNA repair
- • Oxidative stress reduction
Treatment Protocols
General Guidelines
- • Distance: 6-12 inches from device
- • Duration: 10-20 minutes per area
- • Frequency: 3-5 times per week
- • Time of day: Morning or evening
Treatment Areas
- • Face and neck: 10 minutes
- • Large muscle groups: 15-20 minutes
- • Joints: 10-15 minutes
- • Full body: 20-30 minutes
Treatment Options
Professional Treatment
- • Higher power output
- • Professional guidance
- • Multiple wavelengths
- • Targeted treatments
Home Devices
- • More convenient
- • Cost-effective long-term
- • Daily accessibility
- • Various form factors
Safety Guidelines
- • Protect eyes with appropriate eyewear
- • Start with shorter sessions and gradually increase
- • Avoid if you have light-sensitive conditions
- • Consult healthcare provider if pregnant or have medical conditions
- • Keep devices clean and well-maintained